What is Google Fit and what are its main functions?

Google Fit is a health-tracking platform developed by Google to help people manage their physical activity and track their health data. It has the capability to link up with your other health data sources, such as Android Wear and many other fitness trackers, to provide a comprehensive view of your health and fitness. The main functions of Google Fit include tracking your walk, run, and ride activities, measuring your heart rate, measuring your blood pressure, and providing personalized goals for you to achieve.

What is Google Fit

Google Fit is the fitness app offered by Google for users who want to know their health metrics in a quick and easy way.

Google Fit is the smaller and less sophisticated brother of Fitbit.

Google Fit could well be a recommended application in the category of best fitness apps. One of the highlights of this tool is its compatibility with a wide variety of third-party applications, such as crossfit apps.

With Google Fit you can keep a basic track of your daily activity. Fit will tell you the number of steps you have taken during the day, the calories you have burned, the number of minutes in motion, etc.

In addition, it is a very simple app and an ideal complement if you want to access all your health data in one place. Here we explain a little more about it.

What is Google Fit for?

The real raison d’être of Fit is to be able to provide the user with relevant information about their daily physical activity and health metrics.

One of the main features of this app is its user-friendly interface with a fairly small number of options. However, Google Fit’s usefulness does not end there. It can also be employed as a data bank by pairing it with third-party apps and compatible devices.

Google Fit app

For example, if you want to keep track of your health, Google Fit alone may be an option to consider. On the other hand, if you use more complex apps for exercise, but prefer an easier to understand interface, simply linking the app with Google Fit will solve the problem.

It’s worth noting that Google Fit is just as useful if you use devices such as heart rate sensors, fitness trackers or sleep trackers on a daily basis. Google’s tool does not have these options natively, but you can sync the device with Fit and thus access all the information it provides.

Apps compatible with Google Fit

The ability to configure your exercise apps to display your health data on Google Fit is one of its most appreciated features. However, it is important to know that before synchronizing any application with Fit, you must make sure that it is compatible.

In any case, there is nothing to worry about, as Google Fit is available for use with an extensive list of third-party apps. Some of the most popular are MyFitnessPal, Oura, AlFit, FitToFit, HUAWEI Health, Sleep as Android, Walgreens, Zepp, Strava, Qardio and many, many more.

Devices you can use Fit with.

Currently, there are a wide range of fitness devices, sleep tracking devices, and fitness trackers that are compatible with Google Fit.

It is worth noting that Fit is excellent for use with Wear OS-equipped smartwatches. However, some recommended non-Wear OS add-ons are the Xiaomi Mi Bands, Polar sports watches or the Eufy smart scale.

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