Why did my refresh rate go down?

Have you ever noticed your refresh rate taking a hit and not staying as you set it? It’s natural to wonder what could be causing such a problem. Many different factors come into play when it comes to troubleshooting why your refresh rate might have gone down. It can be frustrating trying to find the exact source of the issue, but if you follow the right steps, you should be able to get your refresh rate back up to what you expect it to be. Let’s explore the reasons why your refresh rate could have dropped and what you can do about it.


If you’ve recently noticed a decrease in the refresh rate of your computer, you may be wondering why this has happened. Refresh rate is an important factor in the performance of your computer and can affect the overall speed and responsiveness of the system. In this article, we’ll explore some of the most common reasons why your refresh rate might have gone down and how you can address them.

Common Causes of Low Refresh Rate

1. Overheating: When your computer’s components are running at a high temperature, it can affect the performance of the system and cause the refresh rate to decrease. If you think this might be the case, it’s important to check the temperature of your system and make sure it’s running at an optimal level.

2. Outdated Drivers: Outdated drivers can cause your computer to run slower and reduce the refresh rate. Making sure you have the latest available drivers installed can help to improve the performance of your system and potentially increase the refresh rate.

3. Too Many Programs Running at Once: If you have too many programs or applications running at the same time, this can cause your computer to slow down and impact the refresh rate. To maximize performance, you should only open the programs that you need and close any that are unnecessary.

Tips for Improving Refresh Rate

1. Increase RAM: One of the best ways to improve the performance of your computer and increase the refresh rate is by adding more RAM. This will help your computer run more efficiently and reduce the strain on the system which can help improve the refresh rate.

2. Update Drivers: It’s important to keep your drivers up to date in order to ensure that your system is running at peak performance. You can check for updates to your drivers manually or use an automated program to do it for you.

3. Clean Up Your System: Regularly cleaning up your system can help to improve the performance of your computer and increase the refresh rate. Removing any unnecessary files and programs can help to free up space and improve the overall speed of your system.


If your refresh rate has gone down, there are a few common causes that you should look into. Overheating, outdated drivers, and too many programs running at once are all potential culprits. To improve the refresh rate, you can try increasing RAM, updating drivers, and cleaning up your system. With a few simple steps, you can get your refresh rate back up to where it should be.

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